Skip links

BK alle categorieën

Ondanks Corona toch nog een BK alle categorieën dit jaar.
Hieronder een kort overzicht van de Abes-prestaties.

15/08:Dag 1
Reeksen 400 meter met  2 Abessers:
– Reidar Veroft, met zijn eerste wedstrijd sinds vorig zomerseizoen, liep naar 52.49 (een kleine seconde boven zijn PR)
– Louie Leue (in goede doen) zette een nieuw PR op de klok van 48:68. Hij schoof hiermee op naar de 2de Abes-plaats aller tijden achter de illustere Nathan Kahan, maar, misschien nog opvallender, hij haalde hiermee de finale op zondag!

Janne Bicker kwam aan de start van de kwalificaties van de 800 meter maar kon zich niet helemaal met verve verdedigen; ze eindigde een stuk boven haar PR in 2.27.26, de ervaring van een BK-reeks kreeg ze er wel gratis bij.

16/08: Dag 2
400 meter-finale met Louie Leue die zijn tijd van zaterdag bevestigde met een knappe 48.72 (als jongste deelnemer van de finale). Sterk, Louie!!
1500 meter, rechtstreekse finale, met Ward Leunckens: op basis van zijn PR mocht Ward starten in de derde (en beste) reeks. In een sterk deelnemersveld haalde hij een 9de plaats in 3.53.04
Hinkstapspringen met youngster Fedde Eyckmans: als jongste deelnemer van het hele blad kon Fedde een eerste keer proeven van topatletiek in het Koning Boudewijnstadion. Met 12m20 eindigde hij 12de, maar was hij wel weer een ervaring rijker.

De toekomst van Abes op nationaal niveau ziet er goed uit. Proficiat aan de deelnemers!

Leave a comment

  1. 437193 331476Maintain in touch whilst functioning from your own home workplace with out all of the hassle of purchasing or procurment costly workplace equipment. Debtors are allowed to apply with their a bad credit score background whenever. 481894

  2. [url=https://drwithoutdoctorprescription.com/#]buy prescription drugs from canada[/url] buy cheap prescription drugs online

  3. [url=https://drwithoutdoctorprescription.com/#]ed meds online without doctor prescription[/url] prescription drugs canada buy online

  4. [url=https://sildenafilmg.online/#]viagra without a doctor prescription usa[/url] order viagra online

  5. [url=https://sildenafilmg.online/#]buy viagra online usa[/url] where can i buy viagra over the counter

  6. [url=https://sildenafilmg.com/#]sildenafil 20 mg[/url] viagra from canada

  7. Online poker making a living As the famous Las Vegas card game you recognise from the movies, online poker is a popular choice at casinos. These online casino games are the cream of the crop, with plenty of variants to keep you entertained. Gambling causes a lot of harm to members of our society in New Zealand, not only to those who do the gambling, but also to their family, whДЃnau and friends. During the peak hours at a poker room, new promotions and daily promotions are likely to be launched. Not everything is rainbows and sunshine during the peak hours at a poker room though; when you play a tournament, there will be an increase of players in the tournament. Consequently, this can make it harder to win the tournaments grand prize. We recommend that during the peak hours in the day at your chosen poker room that you play regular lobby games. This will increase your chances six to one over a tournament. http://ictet.org/ethiopia/community/profile/margareta43733/ The iconic slot from Pragmatic Play is coming to Live Casino with all its amazing and colourful features providing excitement, volatility and mega multipliers in a Game Show format. Another thing which you should be aware of when you play free slot machines is whether your selected game pays two ways. This means that you have chances to make a winning combination from left to right and from right to left as well. Apart from that, one big difference between land-based machines and free online slots is the fact that there are no demo versions once you enter a physical operator, so whenever you can, practice playing your favourite reel-spinning games online. Free slots no download, no sign up are your effective tool to sharpen skills. We proudly claim to be the largest online free slot hub. All you need to do is to search for your game name on our search bar. Within a second, you can play the game for free with an in-depth expert review and top casinos recommended for you.

  8. [url=https://clomidforsale.life/#]buy clomid in mexico[/url] clomid over the counter uk

  9. Download Casino Free spins, as the name suggests, is the crediting of bonus spins to play online slots for free. Sometimes a player will require depositing here to grab them and at other times, these will be given as part of the no deposit promotions. Every player gets to choose which free spins bonus they want to claim provided an associated bonus promo code is used to redeem the bonus spins. Similar to this, yet quite different are the free chips bonus promotions which can be used to play table and card games. Login now and rush to redeem red hot promotional offers at this casino. Cool Cat casino no deposit bonus codes If you have played through your free chip and are ready to make a cash deposit, then we recommend taking advantage of one of the four welcome bonuses listed here. The Ruby Slots bonus code TREASURE300 is the most lucrative one in terms of maximum bonus and is limited to slots, keno and other games in that family. It requires a $30 minimum deposit. The casino will match your deposit by three times, and the rollover requirement is just 5x. In other words, if you deposited $100, you would have a $100 cash balance and a $300 bonus balance and would need to play through ($100 + $300) * 5 = $2,000 to withdraw any winnings. https://findyouritch.com/community/profile/alphonseschlein/ If you thought that roulette was roulette no matter where you played it, think again. There are two variations on the game; European roulette and American roulette. You can find both versions in our free casino games catalog and practice roulette online. Let’s look more closely at these games and the differences between them. Although the difference might be a small one, it could mean a lot when you’re placing your bets, so it’s wise to know which version you’re playing before you make any decisions. No Download is required to play these roulette game. Just click on your favorite type of roulette and enjoy. Our roulette simulator will allow you to practice and play as much as you like, without spending any money. You can test strategies and improve them as much as you need to. There are no limits on how much you can play, and you will be able to continue playing and returning, later on, to practice new strategies if you wish.

  10. Every time I read from this blog site I learned something new, but the comments here make me think differently at times.

  11. [url=https://buynolvadex.store/#]clomid nolvadex[/url] tamoxifen joint pain

  12. Play Free Slot-Style Social Casino Games at HollywoodCasino.com. These games are intended for use only by those 21 or older, and only for amusement purposes. No actual money or anything of value can be won playing these games. Practice or success at social casino gaming does not imply future success at real-money gambling. Gambling Problem? Call 1-800-522-4700 Fish Games – Trending Topic around Online Casino Software Providers and Gambling Community Thanks to a variety of bonuses on offer at GameTwist (including a Daily Bonus and Time Bonus), you’ll regularly benefit from a Twist balance boost free of charge. Something to really look forward to is the Wheel of Fortune that appears after your first login of the day. Simply give it a spin and claim your Twists. And that’s just one of many specials our free online casino has in store for you. So, come and join the casino fun – we’ll keep our fingers crossed for you! https://ucpros.net/community/profile/karlastookey80/ It is common practice for online casinos to offer a welcome bonus to new players in their platform, and Syndicate is no different. Right after the next pay-in of at the least NZD 20, the Syndicate casino will award you with a 75% benefit of up to NZD 250, and after the third pay-in you will have a Syndicate Casino no Deposit Bonus with a 50% bonus of up to NZD 400. The concluding 4th account topping-up demands not less than NZD 20 and a 100% bonus a maximum of NZD 225. Every of these phases have similar gambling stipulations. A loyal player who has never withdrawn all of their funds cannot form a positive or negative opinion. New casinos have few players who have not yet accumulated any unpleasant experiences so you will find fewer reviews to base your decisions on. Make sure to only give out your real information so the casino can validate your account and contact you in case they need to. Join any of our recommendations and enjoy the latest casino games, the most exciting settings and the most fascinating technologies, in an entirely safe environment. Most Australian online casinos put such terms in their bonuses to stop players from taking advantage of them.

  13.   Рет қаралды 4,067 Ve vybraných Casinech Go4games se konají pokerové akce téměř každý den. Široká nabídka uspokojí jak začátečníky, tak pokročilé hráče. © 2013-2022 KZfaq. Онлайндық бейнежазба порталы Zakończył się kolejny emocjonujący festiwal Poker Fever Series w Ołomuńcu. Do pełni szczęścia zabrakło tylko zwycięstwa Polaka. Na pocieszenie zostają dwa miejsca na podium w wykonaniu naszych pokerzystów. Już pierwszego dnia (28 lipca) odbędzie się Super High Roller. Wpisowe wyniesie 30.000 CZK, a w gwarantowanej puli nagród znajdzie się 1.000.000 CZK. Tego dnia rozegrany zostanie również jednodniowy Jack Daniels Poker Cup XII z pulą gwarantowaną 500.000 koron! You are using an outdated browser. Please upgrade your browser to improve your experience. https://mesidorteach.com/community/profile/dominicsherrod/ Kasyno mieszczące się w gdańskim hotelu to jedno z dwóch legalnych kasyn naziemnych znajdujących się w mieście. Kasyno otwarte jest cała dobę. Jak w wielu innych polskich kasynach, znajdziecie tu mnóstwo automatów w stylu jednorękiego bandyty, jak i stoły do ruletki, czy blackjacka. Kasyno znajduje się w centrum miasta, co znacznie ułatwia dojazd do niego. Czym jest nowy produkt w portfolio Totalizatora Sportowego? To platforma internetowa, w której możemy grać na prawdziwe pieniądze w wirtualnych odmianach najpopularniejszych gier kasynowych. Wielu graczy czekało na pierwsze w Polsce kasyno online i nic dziwnego, że Total Casino Polska to obecnie wyjątkowo popularne miejsce w naszym internecie. Poruszanie się po stronie jest niezwykle intuicyjne. Wyszukiwarka gier oraz dostępne kategorie znajdują się na górze strony, zaś informacje dotyczące polityki prywatności, regulamin i zakładka z dostępnymi formami kontaktu umiejscowione są na samym dole. W ciągu dwóch lat od otwarcia kasyno podwoiło liczbę oferowanych gier, co powinno zadowolić sceptyków, którzy często wskazywali ubogą ofertę kasyna jako jedną ze słabych stron kasyna. Gracze mają dodatkowo możliwość wypróbowania wszystkich gier w wersji demo bez konieczności dokonywania rejestracji na stronie.

  14. Learning how to clean windows is all about that covetable streak-free finish. We all want windows that are so clean that they’re completely transparent. If despite putting in your best efforts, you’re still seeing grime or streaks, it may be time to turn to expert advice and investigate lesser-known window-cleaning hacks alongside traditional methods (hello, vinegar). Have you ever wondered why it’s so hard to get windows clean and streak-free? Like any other skill, commercial window washing takes practice and professional-level tools. There are many commercial window cleaning tips and tricks. Thus, business owners and property managers have a choice: hiring a professional window washing company or learning how to do a professional level job themselves. Post your cleaning, your finished windows should be clean, clear, and free of streaks and smudges. Once you’ve finished wiping down the inside and outside of your clean windows, take a step back to admire your work. I guarantee you’ll be impressed with how much brighter and cleaner the rest of the house feels once there’s no longer dust and pollen on the windowsill. https://www.cuentaloahora.com/community/profile/dominicd0264364/ Yes, that’s right. Parking fees and distance charges are usually not something you consider when booking a cleaning. But what people often don’t think about is the equipment the cleaners have to bring. It’s not only detergents. Sometimes the cleaning job requires heavy machinery that the cleaning team just cannot carry around long distances. That’s why if you can’t provide a parking space, the final price can be higher. This method of pricing requires you to price each room individually based on how long it takes to clean that room. A kitchen will take longer to clean than a bathroom. So, if you charge $100.00 for the kitchen and $50.00 for the bathroom, your average comes to $75.00 per room.  We offer detailed cleaning and service convenience. We’re not your typical maid cleaning service, we consider ourselves to be detailed cleaners. Base Prices for Carpet Cleaning The type of carpets can’t be imagined as there are many different types; however, a professional cleaning service will easily tell you the type of carpet and material and the best way to clean it. Carpet type is quite important, and you can’t estimate it without a professional cleaner.

  15. Many renovation professionals use a 10-by-10 kitchen as the industry standard for pricing, especially when it comes to cabinets. Going on the assumption that a 100-square-foot kitchen will have six cabinets on the wall and five below the countertop (subtract one for the sink or dishwasher), the average small kitchen remodel cost for cabinets will be around $3,300. The square footage of the kitchen affects all of the numbers in the budget. Larger spaces require more drywall, more flooring, more paint, and more cabinets. In general, the cost to remodel a kitchen can range from $75 to $200 per square foot. A small kitchen that is less than 70 square feet will cost, on average, between $5,000 and $20,000, while a larger kitchen measuring 200 square feet or more can easily shoot upward of $60,000, because a space that large is likely in a larger home furnished with more luxurious finishes, so it’s likely the design choices will be made to match the existing level of quality. https://thengisa24.com/user/profile/407950 Accessibility and storage are key to any kitchen, which is why lazy susans and blind corner cabinets are also always in demand. “Lazy susan corner shelves are wonderful for elderly people,” says Bullon, allowing them to get to the “back” of their cabinets easily. Blind corner pull-outs do the same and use the space even more efficiently. Although the latter is less common in New York, where Graff serves, she and Baverman are all for either—”Anything that gives additional storage adds value!” they chorus.  Kitchen remodeling ideas take time to figure out. A kitchen remodel adds value to your home, and it creates a new heartbeat for the home! If your kitchen has doors that open up to your yard or outdoor space, then make the most of them. While remodeling the kitchen, you can change out the doors too. The goal is to make the space feel even more open, especially in the summer.

  16. [url=https://drugsonline.store/#]non prescription ed pills[/url] online canadian drugstore

  17. [url=https://stromectol.life/#]order stromectol over the counter[/url] buy stromectol

  18. To buy Shiba Inu coin on StormGain, all you need to do is fund your account. You can do that in several ways: As of Oct. 5, the “Dogecoin killer” is skyrocketing once again and many daredevil crypto investors are scrambling to get their hands on Shiba Inu. If you’re interested in buying the Dogecoin rival, stick around and we’ll show you the easiest, most efficient way to buy Shiba Inu. Sunday afternoon, the CEO of crypto entertainment company Bigger Entertainment, Steven Cooper, tweeted that his company’s Valentine’s Day event will be the “largest burn party” yet: The Shiba Inu website states that SHIB is available to exchange on Uniswap, where 50 percent of its total supply was placed. 1Inch is also currently offering swaps for SHIB. There are two main decentralized exchanges where you can buy shiba inu coins. The first is the ShibaSwap platform – the native decentralized exchange of shiba inu coin. The second is Uniswap, a popular automated ethereum-based crypto exchange. https://pennyroadradio.com/community/profile/sallynewby56914/ El Salvador made Bitcoin legal tender on June 9, 2021. It is the first country to do so. The cryptocurrency can be used for any transaction where the business can accept it. The U.S. dollar continues to be El Salvador’s primary currency. For the uninitiated, Bitcoin is one of the few cryptocurrencies with limited supply. Bitcoin inventor Satoshi Nakamoto capped the number of Bitcoin at 21 million, to make the cryptocurrency scarce and control inflation that might arise from an unlimited supply. Bitcoin is “mined” by miners who solve mathematical puzzles to verify and validate block of transactions occurring in its network. It is a process of adding new Bitcoins into circulation. After performing a set of transactions successfully, the miner is awarded a block of Bitcoins. The supply of bitcoin is limited to a final cap of 21 million. This is determined by bitcoin’s source code which was programmed by its creator(s), Satoshi Nakamoto, and cannot be changed. Once all bitcoin is mined, the amount of coins in circulation will remain fixed at that level permanently.

  19. O sistema atualizado apareceu em 2012 e foi chamado de Ripple. A empresa envolvida no desenvolvimento e manutenção da plataforma foi denominada Ripple Labs. Fugger criou uma plataforma descentralizada segura para pagamentos entre indivíduos e até pessoas jurídicas (principalmente instituições bancárias). A plataforma lançou sua criptomoeda, chamada Ripple, com o ticker XRP. Ao contrário de outras moedas digitais, como o bitcoin e o ethereum, não há o processo de mineração no Ripple. O sistema conecta provedores de pagamento, bancos, empresas e trocas de ativos digitais para fornecer uma experiência sem atritos e enviar dinheiro globalmente. Nessa linha, o preço do Ripple (XRP) segue disparando. Assim, a terceira maior criptomoeda do mundo sofreu uma enorme valorização, ao lado de outras criptomoedas importantes. https://www.acppov.com/Forums/profile/jestineriddoch/ O Bitcoin é a primeira criptomoeda descentralizada de código aberto do mundo. Legal, mas o que isso quer dizer? Significa que pagamentos em transações online podem ser feitos sem intermediários de forma muito mais rápida e segura. Atacou tribunal no Brasil. Pirata do Benfica e da Meo condenado a seis anos de prisão O bitcoin continua quebrando recordes: uma unidade da criptomoeda já vale US$ 10 mil e o valor máximo já chegou até a US$ 12 mil. Ainda que polêmico, o bitcoin continua ganhando aceitação e cada vez mais público; quem não se interessa por algo se valorizando tão rápido? Centenas de menções na TV, rádio, imprensa: NBC, TVE, Cuatro, Cadena SER, Intereconomia, Expansión, El Mundo, El País, etc. Ajudamos milhões de pessoas todos os anos. Desde 2014, a Bit2Me gere centenas de milhões de euros, com uma avaliação atual de preço de criptomoeda superior a 1 bilião de euros.

  20. They have a Curacao license and they provide casino games from top casino software providers such as: 1x2Games, Betsoft, Endorphina, Habanero, iSoftBet, NetEnt, Nolimit City, Playson, Playtech, Quickspin, Relax Gaming, Spinomenal, Thunderkick, Yggdrasil Gaming, Play’n GO, Pragmatic Play, Red Tiger Gaming, Evolution Gaming, Ezugi, Quickfire and Microgaming. For they work with Sportradar which is also a huge brand in the betting industry. All these providers shows that they have a legit company setup. Casino and sports betting with cryptocurrency are alone limited enough, but the use of crypto for eSports wagering is even rarer. Thus, Stake.com is one of a limited list of highly secure and credible sites to take crypto for eSports. THANKS FOR READING Rakeback is a benefit which essentially lowers the house edge of all our casino games by giving you a bit of every bet back. It is calculated as percentage back on each bet depending on the edge of the game. For every bet you place on the casino, you will receive 10% of this edge back. You are able to claim this every 30 minutes. https://growersuniversity.org/community/profile/claritablake977/ If you like other types of gambling, you can often find sites that offer sports betting, bingo, and other special games that can also be played with bitcoins. Frankly, you shouldn’t have any trouble finding a place with your favorite bitcoin gambling games, but below we have prepared specific instructions for you on the games that will help you move in the right direction if you are interested in any particular game. At Bitcoin Gambling Reviews, we review all popular Bitcoin dice platforms so you don’t have to go through each website yourself. All you need to do is to consult our quick reviews, find a platform that suits your needs, and enjoy your dice gambling on your own terms. Sicodice Casino Bitcoin Gambling. Ethereum Gambling. Dash Gambling. Dogecoin Gambling. Litecoin Gambling. Bitcoin. BTC ETH LTC DOGE DASH. Bitcoin Bonus, Ethereum Bonus, Dogecoin Bonus, Litecoin Bonus, Dash Bonus. 200% Deposit Bonus. online BTC. high faucet, free Bitcoin, free Ethereum, free Litecoin, free Dogecoin, free Dash. gamble! crypto currency. 50% affiliate commission. Instantly deposit, play Dice, instanty withdraw.

  21. [url=https://pharmacyizi.com/#]ed and diabetes[/url] discount prescription drugs

  22. Orange roulette reaches 100,000 players! Each of these glasses will have two numbers on them which would correspond to the number on the wheel. Pln min deposit match bonus faster! Roulette shot game apk is board game on android. 195 results for shot roulette drinking game. Police have launched an investigation after the body of a man, who was in his 20s, was recovered at a £3million swingers mansion – and one partygoer, who is said to be in his 30s, is reportedly being quizzed by police on suspicion of murder Two classic casino games – Blackjack and Roulette. Orange roulette reaches 100,000 players! Each of these glasses will have two numbers on them which would correspond to the number on the wheel. Pln min deposit match bonus faster! Roulette shot game apk is board game on android. 195 results for shot roulette drinking game. https://emerging4u.com/Forums/profile/trinidadtomczak/ Low limit players can play for as little as $0.01 on penny slots such as Book of Dead, by betting 1 coin with a value of 0.01, and adjusting the number of paylines to 1. You can stretch a $10 or $20 bankroll for a while on that. However, keep in mind that penny slots can cost more than a cent, since there is a fixed number of paylines on some slots. For example, if you play on slots such as Vikings Go To Hell, the number of paylines is fixed at 25, and you can only adjust the coin value. This means that a $0.01 bet will now cost $0.25 per spin (which is still a good bet for low stakes players). Free slots are a broad online games category available at no real cash cost. If you like playing, the free slots no download offer real money thrill at no cash cost. No download slot machines work on various devices without having a downloadable client since they are “no installation no registration” games. ame developers and casinos assure gamblers’ convenience by offering no signup for privacy reasons – just practice in instant play.

  23. [url=https://onlinepharmacy.men/#]world pharmacy india[/url] online pharmacy drop shipping